Health Articles

It’s December, therefore it’s party season, which means all and sundry will be strutting their stuff at the numerous festive celebrations leading up to the big day.

Vitamin C is a go-to remedy around wintertime and why not? It makes sense to utilise its numerous health benefits at this time of year, especially during the festive period.

It’s often the case that we finally get to the big end of year event and instead of looking radiant and joyful we often arrive at Christmas Day feeling completely frazzled, looking totally washed out and fighting off a winter sniffle.

It’s not always a good strategy to continually push yourself physically. There are times in the year when taking a short break from an intense cardio training programme could do you a whole heap of good. Christmas is the perfect time to unplug from the stresses and strains of the things in our lives that often stretch us too far - physically, mentally and emotionally.

Does the prospect of a New Year and new challenges fill you with excitement? Are you ready to try something that could really make a difference not only to your own personal health but to the rest of the planet?

In this article we discuss 10 of the amazing health benefits of glutathione, extracted from Dr Levy’s fascinating booklet GSH – The Master Defender. Dr. Thomas E. Levy is a board-certified cardiologist and has written six books on health-related issues.

Chances are if you are a smoker or you’re not eating enough vitamin C rich fruit and vegetables at each meal – then you may very well be low in vitamin C. The UK government recommends five portions of fruit and vegetables a day to keep healthy, but many people find this difficult to achieve.

Here’s our guide for helping you create your New Year’s resolutions, how to make them realistic, achievable and relevant…

A receding hairline and baldness may seem inevitable for many men but understanding the root cause behind this condition may identify ways to help both men and women hang on to their hairline. Nutritionist Susie Debice reveals key nutrients for hair health...

Problem skin conditions or prematurely ageing skin could impact on your self-esteem. However, opting for prescribed medications or chemical topical treatments often proves to be more of a short-term fix rather than a long-term solution.

LivOn Labs have lead the way in the research of manufacture processes and  formulation of liposomal vitamin supplements for many years now. Working alongside world leading liposomal experts who can analyse the percentage  and quality of liposomal encapsulation in any product.  This is done through testing the efficiency of liposome encapsulation,  ingredient assays and analysis of particle size.